This is a post I have wanted to write for months....but for much of that time, I wouldn't have been able to collect the thoughts darting through my mind enough to communicate my point. Then fear kept me from writing it for awhile. However, I was reminded this week that the Word says we have overcome by the Blood of the Lamb AND the word of our testimony - I am not where I want to be, but I am not where I was either. Praise God! I was also encouraged to be transparent by two women of God - Lisa Terkeurst and my daughter CallieAnn - who shared their stories boldly, so I am sharing mine as well.
I don't share for sympathy or pity. I don't share to complain - although some of this will sound like toddler whininess I am sure! I share because twice in one week I had two different people say something along the lines of "I don't know how you do it! You are so put together!" Both times my immediate thought was, "If you only knew!" It wasn't that I was hiding things to put on a show. I wasn't sharing all that was going on because I was literally just trying to survive. I only share now because I truly desire to live a transparent life that glorifies my God. I share now because I have no doubt that I have friends who are walking the same path I was...and I want them to know they are NOT alone! I want them to know there is help. I want them to know they don't have to keep walking that path. For my fellow humans struggling with depression, you are not alone!
I woke up every morning with a heaviness and despair that would plague me util I went to bed that night. I would take about 30-45 minutes to talk myself out of bed - I still had to be mom and wife and adoption worker. I would go through the day trying my best to be everything everyone needed me to be. Then I would lay down to the only peace I had throughout the day - sleep.
I am not sure when it started. I have battled this giant before in my life. I had pretty significant postpartum depression. I was actually in the process of weaning off the medicine when I found out I was pregnant with Journey. So for almost 4 years, I took medicine. When everything with Liberia happened, I battled depression again. It was different that time, though. I knew that was spiritual. I was able to battle back through spiritual warfare and get out of that pit that the enemy wanted to leave me in to kill my life's calling to be a voice and advocate for the orphaned. So I have personally know depression that is physical and depression that is spiritual.
One year ago, we heard God tell us to move. As we walked that out in obedience, we kept hearing that we were going to our Promised Land. How is depression part of my promised land? In short, it's not!
The actual move was the hardest thing I have ever done in my life...the loan for the people buying our house fell through, we were already packed with movers coming in less than a week! We helped them get another loan through a friend, but that set all the timelines off. So the first day of school, we moved into John's parents house for a week while the entire contents of our home was moved in to the garage of our new house. We would then embark on a three month complete gut of our new home that would include moving into the home, moving out to John's parents, moving back into the home, moving all 10 of us into the living room, moving back into John's parents, then moving into just the upstairs before finally being able to move everyone to their bedrooms and our living room furniture in! While doing this we had two kids start a new daycare, one kid start homeschooling, five kids start new schools, one of whom had such severe anxiety that I was making one to two trips a day to the school to help calm this one, one kid had an emergency appendectomy and one kid with a week long hospital stay that included another three weeks of maintenance care to ensure all meds were working and all was well. And that was just in the first 5 weeks of the remodel!
I knew I was stressed. I knew there were moments when it felt like I almost had to leave my body (not literally - but that's the only way I can explain with words the feeling I had of how much I had to disconnect on a daily bases emotionally to simply make it through the day without losing "it" - not really sure what "it" was, but I certainly feared losing it!) - so I felt like I had to leave my body to work in the circumstances I found myself in while also trying to meet the needs of all those dependent on me to be the emotional anchor as we made the move. I knew things were worse than I cared to admit when I started noticing that when my phone would ring with John's ringtone, my heart would start racing, and I would start to sweat. I was having panic attacks, but had no idea that's what they were. I just knew I had to hold "it" together - and part of that "it" was my family! But even though I knew things were tough and I wasn't handling it as well as I wanted to, I felt like much of it was circumstantial. I would tell myself, "I know it's bad, but when we get done moving, it will be ok." But then another crisis or stressor would enter my world. Again, I would say, "I know it's bad, but when we get through football, it will be better." And on and on....
I finally made the call to get on medication when twice I stressed out enough over circumstances that I had to call John to intervene. I knew I had made the right decision when one week after going on medication, for the first time in nearly 20 years of marriage, I had to tell John he couldn't travel for a work trip because I could not take care of things at home alone. I had reached the point where getting out of bed and doing my job was the most I had in me. One of the wake-up calls came when out of the blue, one of my younger kids asked, "Mom, do you like being a mother?!" I knew then something had to change...
For those who know me, they know this we the bottom of defeat for me. I am a strong woman - remember, everyone looks at me and says, "How do you do all that?" But the tower had crumbed. I was worn out. Physically, mentally, and emotionally. And also spiritually. My blood pressure which as been low all my life shot up to near stroke levels. Something in my body was definitely not ok.
I know there is stigma about medicine for depression at times, but I am here to tell you, when your body chemistry is off because of constant stress or other factors, medicine may just be needed! I love what Kris Vallatton says all the time about spiritual warfare and depression. He talks of the time that he had a breakdown and how he had to take medicine for a time to get his mind to where it needed to be to even be able to fight what needed to be fought on the spiritual side. That was exactly where I was!
I have been on medicine for almost 2 months now. It has helped me drastically - but as we all know there is no pill to fix everything! God is teaching me a new and deeper dependence on Him as I walk out of this valley of death. I have learned attributes of God's character in this pit that I would not have learned on a mountain top! Do I think God made me depressed?! Absolutely not! My God is a faithful, loving, gracious Father who wants me whole - mind, body and soul! But He did allow it - and He will use it for His glory and to shape and mold me into more of His reflection. He has taught me to fight on a new level on the spiritual battlefield. I still have days when the anxiety overtakes me. But I am able to fight back. The enemy wants to steal my joy - to steal the plans God has for me. My job is to stay plugged into the Source of Joy, Life, and Love so that I can fight back on the days the medicine isn't enough to overcome the circumstances that push in and threaten to take me under. Those are the days I have to fight even harder to keep my eyes on Jesus so I don't sink! Those are the days I have to remind myself many times a day - sometimes many times an hour- that my God is bigger than ANY problem I face! And I have good news for you too! He is bigger than any problem YOU face also! Greater is He that is in me (and you if you have accepted Him as your Lord) than he that is in the world! I've read the end of the book - We Win! Someone needs to hear that! You are not alone! And you WILL overcome if you will connect with the One whose blood shed for our sins overcame the power of darkness in this world, and will share your testimony! Reach out to someone close to you! Don't let satan shame you with what he gave you! Find a friend to confide in - and allow them to walk with you - right. out. of. the. valley!
You are not alone.....
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Wow!!! Reading that was like watching a movie of my life!! I truly never thought of myself as depressed, but I do so much of those same things you talked about. When Shauna calls work, I immediately get scared and say what now!!! I am literally waiting for the next thing to go wrong. Thank you for sharing.
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